One Garden Brighton, BN1 9SE
08/03/2026
14:00 - 16:00 GMT
Join renowned herbalist Julia Behrens, a practitioner with over 24 years of experience, for an inspiring and empowering talk on how herbs can support ADHD, neurodiversity, and women's hormonal health.
In this session, Julia will draw on her extensive expertise in Herbal Medicine to explore:
- How neurodiversity and ADHD uniquely impact women’s hormonal balance.
- The incredible potential of herbs like Gingko, Gotu Kola, saffron, mushrooms and other spices to enhance focus, calm the mind, and support emotional resilience.
- Practical tips and sustainable solutions to incorporate these powerful herbs into your daily life.
Julia’s engaging approach blends scientific insight with her passion for plant medicine. With a background that includes contributing to "Neal's Yard Remedies Healing Herbs" and working with organizations like the WWF and Neal's Yard Remedies, Julia brings a wealth of knowledge and practical wisdom to her teachings.
Whether you're navigating ADHD, neurodiversity, or hormonal shifts, this event is your chance to:
- Learn natural ways to support your health and well-being.
- Feel empowered to take control of your body and mind.
- Connect with others on a similar journey in a supportive environment.
Julia Behrens
