One Garden Brighton, BN1 9SE
14/06/2025
11AM - 12:3OPM
This event with Julia Behrens will explore how fungi and medicinal plants are stepping up as sustainable alternatives to traditional healthcare.
In today’s world, taking control of our health has never been more important - but navigating the healthcare system? That’s a whole other story. Long waiting times, difficulty getting appointments, and a system that’s stretched thin can make it feel like we’re left to fend for ourselves. So, what can we do? Well, we can turn to nature.
In this talk, Julie will share how medicinal fungi and plants can help us take charge of our well-being, offering sustainable, natural alternatives to the traditional healthcare system. She will also explore the risks of mixing these natural remedies with prescribed treatments - because safety matters. It’s about finding that sweet spot where nature meets modern health care.
This talk will cover:
- The importance of integrating fungi and plants into health practices
- How medicinal mushrooms like Turkey Tail, Reishi, and Lion’s Mane support overall wellness
- The top medicinal herbs for immunity, mental health, and vitality
- Practical ways to incorporate fungi and plants into your daily routine through teas, tinctures, and more.
Attendees will leave with a deeper understanding of how to harness the healing potential of nature in a sustainable way.
Julia Behrens
